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TemplatesSpending & habits · Weekly review

My weekly review

When you end each week by noting what went well and what was hard, scoring each area, and picking three things for next week

What's inside · Table 3 · Checklist 3

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My weekly review

Week start date
Not set
Week ending
Not set

Answer this week's three questions in one line each.

Three questions for this week

No need to write a lot. One line is enough.

1.

What did you do best?

2.

What drained the most energy?

3.

If you changed just one thing next week, what would it be?

Scores by area

Score each from 1 to 5 and check just one area to focus on next week.

AreaScore (1–5)NumberOne-linerNext week's focusCheckbox
WorkEmptyEmptyUnchecked
HealthEmptyEmptyUnchecked
RelationshipsEmptyEmptyUnchecked
MoneyEmptyEmptyUnchecked
LearningEmptyEmptyUnchecked
RestEmptyEmptyUnchecked
Row 1
Area
Work
Score (1–5)
Empty
One-liner
Empty
Next week's focus
Unchecked
Row 2
Area
Health
Score (1–5)
Empty
One-liner
Empty
Next week's focus
Unchecked
Row 3
Area
Relationships
Score (1–5)
Empty
One-liner
Empty
Next week's focus
Unchecked
Row 4
Area
Money
Score (1–5)
Empty
One-liner
Empty
Next week's focus
Unchecked
Row 5
Area
Learning
Score (1–5)
Empty
One-liner
Empty
Next week's focus
Unchecked
Row 6
Area
Rest
Score (1–5)
Empty
One-liner
Empty
Next week's focus
Unchecked

Where did the time go?

Compare plan and reality. Rough numbers are fine.

ActivityPlanned (hours)NumberActual (hours)NumberSatisfiedCheckbox
Work40EmptyUnchecked
Getting around5EmptyUnchecked
Chore7EmptyUnchecked
Screen10EmptyUnchecked
Exercise3EmptyUnchecked
Sleep49EmptyUnchecked
Row 1
Activity
Work
Planned (hours)
40
Actual (hours)
Empty
Satisfied
Unchecked
Row 2
Activity
Getting around
Planned (hours)
5
Actual (hours)
Empty
Satisfied
Unchecked
Row 3
Activity
Chore
Planned (hours)
7
Actual (hours)
Empty
Satisfied
Unchecked
Row 4
Activity
Screen
Planned (hours)
10
Actual (hours)
Empty
Satisfied
Unchecked
Row 5
Activity
Exercise
Planned (hours)
3
Actual (hours)
Empty
Satisfied
Unchecked
Row 6
Activity
Sleep
Planned (hours)
49
Actual (hours)
Empty
Satisfied
Unchecked

Next week's to-dos

Pick three or fewer. With too many, none get done.

Next week's to-dos

Reach out to one person
Area
Relationships
Priority
Not set
This week's single most important task
Area
Work
Priority
Not set
Exercise twice
Area
Health
Priority
Not set
☐

Answered the three questions.

☐

Scored each area and chose one to focus on.

☐

Chose three or fewer to-dos for next week.